ADHD, Author, Serial Entrepreneur, Turned Investor

What are some advantages of ADHD?

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At any time in their lives, anyone can be diagnosed with ADHD. If someone gets diagnosed with ADHD, they shouldn’t be discouraged or let the disorder’s drawbacks overshadow its many positive aspects. Some advantages of having ADHD include the following:

  • Hyperfocus

In hyper-focusing, someone with ADHD can concentrate on one task for hours while tuning out everything else. If the person has an enjoyable and fascinating job, it frequently occurs. The individual can enhance performance while hyper-focusing, resulting in even greater productivity. With no interruptions, they can finish a task using this method, and the results are frequently of excellent quality.

  • Resilience

More than half of all ADHD children get seen as resilient by teachers. Those who live with ADHD face a variety of difficulties that they must overcome every day. Due to these challenges, people with ADHD may encounter obstacles and setbacks that they must overcome. People with ADHD can develop resilience because they have had more experience dealing with setbacks than other people due to overcoming these challenges. Although it might seem like a two-edged sword, overcoming difficulties and developing resilience can result in a person having a strong character and getting needed in many situations.

Another study emphasizes how crucial ongoing self-awareness is for people with ADHD. They must be careful to avoid becoming bored or overstimulated and strike that happy medium, which fosters greater self-awareness and, consequently, resilience. It is a type of self-defense strength that, once more, can help people succeed.

  • Creativity

When given a task with a clear objective, people with ADHD are frequently very creative. People who live with ADHD must also approach tasks in different ways, which means they can become excellent problem solvers. Due to their unique perspectives, people with ADHD frequently come up with unusual solutions.

  • Communication abilities and humanity

Those who have ADHD are frequently excellent conversationalists. This skill is particularly relevant to people with more inattentive forms of ADHD. People with ADHD are frequently talkative, so in most situations, they can start a conversation. According to a different study, people with ADHD may be more socially intelligent, funny, and sensitive to others’ feelings. Participants acknowledged their capacity for a more optimistic outlook and, consequently, “social success.”

  • Courage and spontaneity

People with ADHD excel in this area because many enjoy the unplanned events and adventures that keep life interesting. Their impulsive nature encourages impromptu activities that frequently result in pleasant and memorable memories. People with ADHD aren’t afraid to indulge in whatever activities they find enjoyable at the time without worrying about the long-term effects or overanalyzing the circumstances. According to research, people with ADHD may use spontaneity to increase their courage and pursue thrills and adventures.

  • High vigor

Hyperactivity is one of ADHD’s distinctive characteristics. Although most people associate this with disruption to coworkers or classmates, hyperactivity makes people with ADHD excellent at sports and other physical activities. They thrive in an environment where movement is advantageous and encouraged because they have plenty of energy to burn. That may have a variety of effects on a person’s life.

ADHD, Author, Serial Entrepreneur, Turned Investor

Hadar Swersky on how to help aged people combat loneliness

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Loneliness and isolation are challenging at any age. But it is particularly concerning when the people suffering are seniors with limited resources. Some risk factors that contribute to social isolation in seniors according to Hadar Swersky are:

  • lack of interaction with family and friends
  • poor health
  • limited financial resources
  • lack of community involvement
  • little help with routine activities such as meal preparation and shopping
  • lack of emotional support
  • restricted transportation
  • low support with routine activities
  • living alone
  • inadequate physical and leisure activities

When you look at the list of factors that can cause seniors to become isolated, there are several ways you can have a positive impact. Thus, whether you have a senior friend or loved one in your life, or you are looking to volunteer and help a local senior, check out these simple ideas:

  • Encourage any kind of physical activity. It could be swimming, walking, or chair yoga for seniors. Anything that helps to keep them moving as best they can.
  • Visit as often as you can and bring along friends, kids, and pets on occasion for some diverse friendship.
  • Try to ease social opportunities. Connect them to senior resources in their place. Explore hobby groups such as card games, art, quilting, bingo, bible study.
  • Chat about current events and activities in your life. Share your feelings, thoughts and inquire about theirs.
  • Take them on an outing. Use public transit for unique stimulation and visit a library, museum, park, or seniors center. Even taking them to the grocery store can be a way to keep them feeling like they are a part of daily life.
  • Bring them to your home for tea or a meal. Even a short visit to someone else’s house can be inspiring.
  • If you are not actively involved with a senior family member, you can find a senior in your neighborhood and essentially, adopt them. You can offer interaction, time, and transportation, and you can help connect them to the resources they need to improve their well-being.
  • Participate in an anonymous gift-giving program that helps spread cheer to lonely and/ or financially-challenged seniors and sends the message that they are remembered over the holidays.
  • Virtual interactions are a perfect way to stay connected with others across distances or in spite of circumstances that may stop you from going out to socialize. Some older adults can feel intimidated by new technology, but there are quite a few easy to use applications available with the simple touch of a button on your smartphone or computer.
  • Having a furry friend around the house is a great way to help fight social isolation and loneliness. While they may not be able to have a conversation with you, pets are great at keeping their humans company. If you plan to go this route, carry out your research: You will want to choose a pet that matches your energy level, lifestyle, and mobility. Keep in mind the animal’s diet, activity needs and temperament before committing to ensure the endeavor will be a help, not an obstruction.

By following these tips, Hadar Swersky says that a lonely aged person can lead a normal life and will no more feel lonely.

ADHD, Author, Serial Entrepreneur, Turned Investor

Health Effects of Loneliness in Older Adults

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The health effects of loneliness in older adults are well known. But what causes loneliness in older adults? Research into older people suggests that some factors are more likely to trigger loneliness than others. Among these factors are social isolation, decreased income, loss of family members and decreased mobility. Moreover, the level of loneliness was found to be more closely related to baseline poor health than to social isolation. While these associations were weaker for depression, arthritis and mobility impairment, loneliness was still associated with multiple disease outcomes.

However, the prevalence estimates of loneliness in older adults differ from study to study. Although the prevalence of loneliness in older adults is high enough to justify interventions, the estimates vary from one study to the next, likely due to the different sample populations and measurement approaches. Thus, further research is necessary to improve the reliability and validity of loneliness measures. In the meantime, future studies must develop ways to maximize comparability among loneliness survey questions. The two most frequently used loneliness scales are the DJG Loneliness Scale and the UCLA Loneliness Scale. While both scales have been proven reliable and valid, the multidimensionality of the two scales in older populations must be addressed. Harmonization efforts may make these tools more easily comparable.

One approach to reduce loneliness and social isolation in older adults is heterogeneous interventions. These interventions are delivered either in a care home or community setting. They can also be delivered one-on-one or in groups. The study design should match interventions to the population. And, although many studies have proven that they work, they are not universally effective. In addition to being generalizable, they should be tailored to each individual’s needs.

Researchers have identified that loneliness is a major risk factor for many diseases. A systematic review of loneliness research shows that older people who report feeling lonely are more likely to suffer from mental and physical ailments. Despite its health effects, however, research on loneliness in older adults still lags behind. The researchers conclude that further research should focus on determining the risk factors that make older adults lonely. The researchers also suggest that loneliness interventions can help improve the quality of life of older adults.

Previous studies have identified a link between social support and loneliness. Research has shown that aging adults who are socially isolated may benefit from social connection interventions, while those without cognitive impairment or dementia may benefit from a multifaceted approach. There are many social-cognition-related factors that can influence loneliness, and these factors are also thought to affect cognitive functioning. The next step in reducing loneliness in older adults is research that uses multi-faceted interventions.

Researchers have discovered that loneliness affects the body in a similar way to chronic stress. Loneliness raises levels of stress hormones, which impair immune responses and lead to inflammation. The prolonged loneliness in older adults may make them more susceptible to a variety of chronic health conditions, including depression, cardiovascular diseases, and depression. Moreover, loneliness has been associated with preclinical Alzheimer’s disease. So what causes loneliness in older adults?

ADHD, Author, Serial Entrepreneur, Turned Investor

What variables contribute to ADHD?

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According to Hadar Swersky, it is a neurobehavioral condition. The ability to grasp concepts gets harmed by ADHD. As a result, it influences behavior. The exact cause of that illness is uncertain. Genetics, food, issues with central nervous system development, and other factors all have a role.

1. Nutrition

There is no substantial proof that food dyes and preservatives promote hyperactivity in some children. The majority of processed and packaged snack items include artificial coloring. Fruit pies, jams, soft drinks, and relishes include sodium benzoate as a preservative. These compounds haven’t get studied to see whether they affect ADHD.

2. Both smoking and drinking are dangerous during pregnancy.

The link between ADHD and the environment gets formed before a child is born. Smoking during pregnancy has got connected to the behaviors of children with ADHD. Children who had exposure to alcohol and drugs while in the womb had a higher risk of developing ADHD.

3. Genes

There’s a lot of evidence that a person’s genes have a role in ADHD, according to Hadar Swersky. Twin and family investigations discovered that ADHD runs in families. Close relatives of patients with ADHD have to get proven to be affected. If your mother or father has ADHD, you and your siblings are more likely to have it as well. Nobody has yet figured out which genes play a role in ADHD. According to a preliminary study, this gene influences dopamine receptors in the brain. A variant of this gene gets seen in some persons with ADHD. Many specialists feel it may have a part in the progression of the disease as a result of this. There’s a good chance that ADHD gets caused by more than one gene. It’s worth noting that ADHD has to get diagnosed in people who don’t have a family history of the disorder. The environment and many other variables can have a role in whether or not you acquire this illness.

4. Neurotoxins

Many experts believe there is a relationship between ADHD and neurotoxic chemicals like lead and pesticides. Lead poisoning in children may affect their school achievement. It’s also connected to impulsiveness, hyperactivity, and inattention. Pesticides containing organophosphates have also got linked to ADHD. Pesticides are chemicals that get used on lawns and agricultural products. Organophosphates may have a bad influence on the neurodevelopment of children.

5. Structure and function of the brain

Scientists discovered several anomalies in the brains of people with ADHD and those who do not have the disorder via study. The precise significance of these modifications is uncertain. A particular area in the brain in people with ADHD may be smaller, while others may be larger. Other studies have found that persons with ADHD have an abnormality in the number of neurotransmitters in their brain.

What isn’t a cause of ADHD?

There are several misconceptions regarding what causes ADHD. There is no evidence that ADHD is caused by:
• sugar consumption is excessive
• watching television
• playing a computer game
• poverty
• ineffective parenting
These circumstances have the potential to exacerbate ADHD symptoms. None of these variables have to get confirmed to cause ADHD directly.

ADHD, Author, Serial Entrepreneur, Turned Investor

The Best ADHD Supplements for ADHD patients

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A mental health problem is known as attention deficit hyperactivity disorder (ADHD) can start in infancy and last into adulthood. ADHD symptoms can be disruptive in particular contexts or interfere with general activities for many youngsters. Your child’s doctor may recommend medication to address the symptoms of ADHD. Your youngster may potentially get referred to a professional for counselling.  Some people like Hadar Swersky believe that taking specific dietary supplements will help them feel better.

Here are some of the Best ADHD Supplements:

  • Zinc

Zinc is a mineral that gets needed for brain function. A zinc deficiency can interfere with the works of other minerals in the brain. Zinc deficiency in children can cause symptoms similar to ADHD, such as inattention, jitteriness, and delayed cognitive development. You may want to boost the amount of zinc-rich foods in your child’s diet. Oysters, poultry, red meat, dairy products, legumes, whole grains, and iron-fortified cereals are among these foods.

  • Iron

ADHD and low iron levels have links, according to Hadar Swersky. In children and young adults, iron deficiency may raise the risk of mental health problems. Iron gets required for the creation of dopamine and norepinephrine. These neurotransmitters aid in the function of the brain’s reward system, emotions, and stress levels. Supplements may be beneficial if your kid has low iron levels. Iron supplementation may help persons with ADHD who are iron deficient. However, ingesting too much iron might be harmful. Before adding iron supplements to your child’s diet, consult their doctor.

  • Magnesium

Magnesium is another element that is essential for brain function. A lack of magnesium can lead to irritation, mental disorientation, and a short attention span. However, magnesium supplements may only be beneficial if your child is magnesium deficient. There hasn’t been much research on how magnesium supplements influence ADHD symptoms. Consult a doctor before including magnesium supplements into your child’s treatment regimen, consult a doctor. Magnesium can be harmful in excessive quantities, causing nausea, diarrhoea, and cramping. You can acquire enough magnesium via your diet. Items made from milk, whole brain, green beans, green leaf are Magnesium-rich foods.

  • Omega-3 essential fatty acids

If your youngster isn’t receiving enough omega-3 fatty acids from food alone, a supplement may be good for the health of your child. Omega-3 fatty acids have to get shown to stimulate the body’s production of dopamine, a neurotransmitter that ADHD drugs operate to increase. Docosahexaenoic acid is an omega-3 fatty acid. It is necessary for brain function. People with ADHD often have lower DHA levels than those who do not have the disease. Fatty fish, salmon, tuna, halibut, herring, mackerel are the best suppliers of DHA and other omega-3 fatty acids.

  • Melatonin

Sleep issues might be a sign of ADHD. While melatonin does not improve ADHD symptoms, it can help you in your sleep, especially in people with ADAH. Melatonin increased sleep duration in ADHD youngsters.

Before attempting a new alternative treatment, consult with your doctor. They can help you. They will advise you on the possible advantages and disadvantages of including it in your child’s treatment plan.

ADHD, Author, Serial Entrepreneur, Turned Investor

A treatment guide for adults and children with ADHD

The diagnosis of attention deficit hyperactivity disorder (ADHD) might be a difficult one to receive. Even though the diagnosis is new, you (or a loved one) have most likely been experiencing symptoms for some time. Although ADHD cannot get cured, there are a variety of treatment methods available. Perhaps you’re ready to see if therapy will assist you. Or are you concerned about whether or not therapy will be effective? To begin, understand that the most effective treatment for ADHD in children is a mix of parent-child behavior therapy, school interventions, and if required, medication. Making good habits such as regular physical activity, mindfulness practice, and limiting screen time a routine also aids in the reduction of ADHD symptoms.

• ADHD Stimulant Medicines

Because stimulants work effectively, act quickly, and have been used safely for decades, they are the most common drugs for treating ADHD. Researchers believe they operate by increasing dopamine and norepinephrine levels in the brain, which power transmission between different sections of the brain and body.

• Amphetamines vs. Methylphenidates

In 2018, an assessment of 10,000 children and 8,000 adults from 133 clinical studies found that amphetamines were more effective in reducing ADHD symptoms, but methylphenidates had fewer adverse effects. As a result, ADHD experts recommend that methylphenidates get used first when treating children and adolescents, while amphetamines get used first when treating adults.

• Stimulants That Work Quickly vs. Those That Act Slowly

Short-acting and long-acting stimulants are equally effective in treating ADHD. Preference and money are the deciding factors, according to Hadar Swersky.

Short-acting stimulants like Ritalin, Focalin, and Adderall are older, have a good safety record, and come in generic (less expensive) forms. In less than an hour, they begin to have an impact. However, because they are short-acting, they must be taken 2 to 3 times a day for a 24-hour effect, and there may be a significant “wearing-off” period in between doses.

Long-acting stimulants including Ritalin LA, Focalin XR, Concerta, Adderall XR, Mydayis, Vyvanse, and Daytrana patch can be used once a day and do not wear off. They start working in less than an hour, much like short-acting stimulants. However, because there are fewer generics available, side effects might linger longer throughout the day, and drugs are more expensive.

• Stimulants’ Side Effects

Stimulants are chemicals that are strictly regulated, according to Hadar Swersky. They carry the danger of addiction and dependency because they produce a pleasurable “high.” Long-acting drugs are less likely to create this than short-acting pharmaceuticals since long-acting medications are absorbed into the bloodstream more slowly, preventing a “high.”

Stimulants, on the other hand, have been used safely for decades and have proven to be effective. There isn’t much of a difference in adverse effects amongst stimulant drugs, and many of them are minor, go away fast, and maybe rectified with dosage or dosing schedule adjustments.

In children and teenagers, there is also a small but significant risk of sudden cardiac death and heart attack in adults. Before taking atomoxetine, it gets recommended that everyone gets evaluated for cardiac abnormalities.

ADHD, Author, Serial Entrepreneur, Turned Investor

Is ADHD a Life-Threatening Disorder by Hadar Swersky founder of Smart Box Capital

It is unusual in the realm of research for a single study to be conclusive. A possible exception is a recent study published in the prestigious Lancet, which found that those diagnosed with ADHD are about two times more likely than people without ADHD to die young. The statistics came from Denmark’s medical registers, which comprise 1.92 million people, 32,061 have ADHD. The registries detailed the dates and causes of fatalities throughout 32 years. It’s a fantastic resource.

Hadar Swersky knows that people with severe ADHD are more likely to develop substance abuse problems and engage in antisocial conduct. These diseases increased the risk of early death in the Danish study. The danger got considered in patients with those problems who also had ADHD. ADHD significantly raised the chance of premature death in those who did not have these other issues. This last conclusion suggests that ADHD get linked to an increased risk of early death. What exactly is it? We already know that people with ADHD are more likely to suffer from injuries, road accidents, and traumatic brain injury.

We don’t know why, but two of ADHD’s symptom clusters, inattention, and impulsivity, are thought to raise the likelihood of accidents and injuries. Adults who are distracted while driving, for example, are plainly in danger of accidents. In reality, in the Danish study, accidents accounted for the majority of early deaths. Having ADHD was linked to an increase in natural causes of mortality, according to the research. That could be due to the well-established link between ADHD and fat. It could be because ADHD symptoms lead to poor health behavior’s.

The average age at diagnosis in the Danish study was 12.3, implying that many of the ADHD patients in the study get not treated for several years after the onset of symptoms. With increasing age at diagnosis, the probability of dying young rose. That implies that neglecting to diagnose and treat ADHD early worsens the illness and increases the likelihood of behavior’s that lead to death.

Will these findings influence government policy or clinician behavior? I sincerely hope so. Perhaps the media will stop trivializing ADHD and recognize it as a legitimate condition that requires early detection and treatment. Policymakers should devote a fair proportion of healthcare and research resources to ADHD patients. Early detection and treatment should become the rule rather than the exception for professionals.

Parents and patients will be concerned if early death gets mentioned. That is natural, but such concerns can be relieved by concentrating on two facts: the absolute risk of mortality is minimal, and the risk can get considerably lowered by obtaining and following evidence-based therapies for the disease.

Several individuals currently believe that ADHD can get overcome, according to Hadar Swersky. Those individuals cannot get identified with the disorder. Specialists who have not followed up with the latest studies and who deal one-on-one with clients will frequently keep believing this and will ignore adult ADHD signs. That can be an aggravating scenario for both the adult and those who love him.

ADHD, Author, Serial Entrepreneur, Turned Investor

How Are ADHD And Speech Delay Related And Ways To Treat ThiS BY hADAR sWERSKY

ADHD represents a shortage in executive function, a skill set that comprises impulse control, attention, and far more. Seen as a disorder of self-regulation, ADHD potentially impacts anything that necessitates coordination and planning, from eating and sleep habits to laying out a lasting science project all the way to how someone listens and speaks in conversation.

Hadar Swersky says that kids with ADHD are at risk for articulation disorders, which affect their ability to produce letter sounds suitable for their age. Beyond that, they also usually have differences in fluency and vocal quality when talking. Moreover, children with ADHD showed enhanced volume and variability in pitch when talking, along with specific patterns such as increased number of vocal pauses.

Children with ADHD generate more word fillers or vocal repetitions as they try to organize their thoughts, somewhat same as a stammer. This can result in misunderstandings and impatience from others, particularly children, as they usually do not have the same patience and viewpoint as adults.

ADHD and Communication

Kids with ADHD process language in a different way as well. For starters, they are at enhanced risk for significant language delays. Even without particular delays, owing to distractibility and associated ADHD symptoms, they are more likely to get off-topic when speaking. They also often resist finding the right words and putting thoughts together fast and linearly in conversation. Errors in grammar as they create sentences also may occur, owing to planning difficulties present even when underlying skills in this area are integral. All these ADHD- related symptoms, with or without actual language delays, may have an influence on the ability to communicate effectively.

According to Hadar Swersky, it is better to look for potential language delays and intervene when appropriate. And as adults, it is important to adapt own communication style as much as possible.

• Assess for specific delays via direct testing, and then initiate correct interventions when indicated.

• Deal with pragmatic concerns for kids struggling socially as behavioral intervention only might not be enough, through working with a therapist recognizable with this aspect of communication.

• Pause frequently and parse language into shorter segments when speaking to someone with ADHD. Annunciate properly, and use gesture language such as counting bullet points on your fingers. Without condemnation or judgment, rephrase or repeat yourself when required. Consider having children restate what they have understood from what you have said.

• Offer ‘extra time’ in conversation, enabling children who might be struggling to pull their thoughts together. Give them enough time to settle themselves and organize their responses.

These are some simple ways to deal with speech delay condition.

ADHD, Author, Serial Entrepreneur, Turned Investor

Hadar Swersky on ADHD and old people

Although ADHD (attention deficit hyperactivity disorder) is most commonly associated with school-aged children, it can linger into maturity and the old life. Attention, memory, and planning are all issues that older persons with ADHD face as said by Hadar Swersky.

If a person takes therapy for their symptoms after receiving a diagnosis, attention deficit hyperactivity disorder does not get worse with age. If a person is diagnosed as an adult, their symptoms will start to improve once they begin their treatment plan, which may include a combination of medication and therapy.

In this article, we will discuss how attention deficit hyperactivity disorder affects people.

Procrastination

Procrastination is a typical characteristic among attention deficit hyperactivity disorder patients. While everyone procrastinates from time to time, evidence suggests that those with attention deficit hyperactivity disorder may procrastinate more frequently or daily. Procrastination can be lessened with hard work and experience. Hadar Swersky has coined this symptom.

Trouble Managing Emotions

Many old people with attention deficit hyperactivity disorder struggle to control their emotions, especially negative emotions like anger or impatience. Being easily agitated and worried out are common emotional signs of old people’s attention deficit hyperactivity disorder. Irritability is characterized by a short, frequently explosive temper.

Forgetfulness

It’s natural to forget things now and then, but for old people with attention deficit hyperactivity disorder, forgetfulness is more often. This can involve forgetting where you put something or what crucial dates you need to remember regularly. Forgetfulness can be inconvenient at times, but rarely to the point of causing major problems.

Disorganization

Everyone’s life can be difficult at times. However, compared to someone who does not have attention deficit hyperactivity disorder, someone with attention deficit hyperactivity disorder may have more difficult life situations. This can make it tough for them to keep track of everything. It may be difficult for an adult with attention deficit hyperactivity disorder to control their organizing abilities. This can involve difficulties keeping track of and prioritizing work.

Boredom

Boredom is more common among persons with attention deficit hyperactivity disorder and other conditions, according to research. Boredom won’t kill you, despite what your ten-year-old says, but it can eat away at your life’s pleasure and lead to other harmful habits and situations.

Relationship Issues

Work, love, and family connections can all be strained as a result of attention deficit hyperactivity disorder symptoms. You may be tired of family members pressuring you to clean up, listen more intently, or get organized. On the other hand, those close to you may be upset and resentful of your perceived “irresponsibility” or “insensitivity.” attention deficit hyperactivity disorder can cause shame, despair, pessimism, disillusionment, and a lack of confidence due to its wide-ranging impacts. You may believe that you will never be able to regain control of your life or reach your full potential. That’s why a diagnosis of adult attention deficit hyperactivity disorder may be a huge relief and source of hope. For the first time, it helps you comprehend what you’re up against and realize that you’re not alone.

ADHD, Author, Serial Entrepreneur, Turned Investor

All That You Want to Know About ADHD

People with ADHD have problem paying attention on tasks and managing their attention, which can make finishing a project challenging. ADHD can limit a person’s ability to study or work, and it can lead to depression, anxiety, and stress. Hadar Swersky says that some individuals with ADHD also find it difficult to sit still. They might be fast to act on impulse and become distracted easily.

While kids of any age can experience impulsiveness and distraction, these traits are more visible in those with ADHD.

ADHD can develop in one of three ways. A doctor might find that the disorder has:

• A largely impulsive and hyperactive presentation
• A largely distracted presentation
• A combined presentation

People with ADHD experience impulsivity, hyperactivity, and inattention in differing degrees.

Diagnosis

Most children with ADHD receive a diagnosis while they are in basic school, but some might not do so until adulthood or adolescence. No single test can make out ADHD, and the symptoms can go beyond with those of other conditions. This can make it hard to diagnose. A doctor will carry out examinations to rule out other potential causes, such as vision or hearing issues.

Other conditions that can result in similar behaviors such as:
• Trouble Seeing or Hearing
• Anxiety
• Learning Disabilities
• Depression
• Sleep Disorders

A doctor will frequently ask questions to learn more about the individual’s behavioral patterns. They might speak with the members of their family, individual, and any other caregivers, such as teachers. Several children experience inattention and hyperactivity. For a diagnosis of ADHD, the symptoms should meet specific criteria, including having a considerable impact on schoolwork and everyday life.

Guidelines for Assisting Kids

Teachers, parents, and other caregivers can assist children navigate the challenges of ADHD. Schools frequently have educational plans for children with ADHD, including particular teaching approaches, school-based counseling, and classroom accommodations.

Guidelines for Adults

Reminder calendars, notes and alarms, and planners can assist adults with ADHD manage their schedules. It is also a good idea to keep keys and other essential daily items in particular spots.

Medications

Medications, such as stimulants, can assist enhance focus and attention. Listed below are some of the instances:
• Dextroamphetamine/amphetamine
• Dexamphetamine
• Lisdexamfetamine
• Methylphenidate

However, they can have adverse effects, for instance:
• Headaches
• Abdominal Pain
• Personality Changes
• Increased Blood Pressure and Heart Rate
• Enhanced Irritability and Anxiety
• Sleep Issues
• Decreased Appetite

Hadar Swersky says that ADHD is a mental health condition that can create challenges to an individual’s study, work, and home life. It typically appears during early days.

Serial entrepreneur turned investor; Mr. Hadar Swersky is the founder of Smart Box Capital and the author of “Winning in business with ADHD"